Upcoming Courses in 2025


Person performing CPR on a training mannequin

QNUK Level 3 Award in Emergency First Aid at Work (RQF)

Thursday 15th May 2025

09:00 - 16:00

Tŷ Illtud Hall, Church Village, Rhondda Cynon Taf

Course:


Date:

Time:

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You can find out just some of the courses we do below, but do you want to know what makes our courses different?

Read our FAQs and learn more!

  • Empathy is part of everything we do, so rest assured you’re in safe hands. Learners can doodle, fidget, pace, stretch, take notes, make space, interrupt, write questions on a post-it, or ask for any other form of support that might help. Please ask in advance if there’s something specific - Kim will always do everything in her power to support learners!

  • Our trainers only deliver courses which they have real-life, hands-on experience in.

    Kim has a background of more than 15 years in Health & Social Care, and she’s also a Community First Responder in Pontypridd. Lived experience of family illness has also brought valuable contributions, so Kim has first-hand experience in all the topics she delivers.

  • Impact is one of our three core values, so we measure it! We do this through pre- and post-course feedback, so we can observe the difference our training makes.

    Environmental impacts are also a key focus for us. We limit the use of plastics as far as possible, and we avoid using paper where we can - even our register is virtual! We try not to give out paper resources, but we’ll send you virtual course materials along with your certificate after the course.

    We’re also starting to see some wonderful feedback on our Google reviews - why not go and read about the difference we’ve made on our courses to date!

  • The short answer: yes!

    Whilst we offer several independent courses, many of the courses we offer are available as accredited qualifications through the Awarding Organisation, Qualifications Network UK. Look for the courses with ‘QNUK’ in the title!

    Please be reassured that we’re big on quality, so our independent courses are created to meet our very high standards, too!

  • No, there’s plenty more! We can deliver many other courses upon request, in areas such as Health & Social Care (Dementia Awareness, People Handling etc), Risk Assessment, Management and more.

    Rest assured - we will only deliver training in topics where your trainer has real-life, hands-on experience!

  • So does our trainer, Kim! We know how it feels when your mind goes blank because the trainer asks you a question in front of EVERYBODY, so we’re really not about that.

    Be aware that in order for us to be sure you’re meeting the learning outcomes, we do need you to participate and contribute, especially for assessed courses - but we’ve got clever ways of doing that without singling you out in a crowd!

  • We can work with the absolute basics, and we’ve taught in all sorts of environments, so rest assured that we’ll work around you as long as it’s safe and viable.

    But our ‘ideal’ training setup would be a semi-circle layout, no background noise, with tables for snacks and scribbles, and space behind the seats for people to stand up and stretch. Oh - we always bring biscuits, by the way!

    It’s also helpful if you can provide WiFi, an extension lead, and a table for us to put a projector and laptop on - but it isn’t a problem if you can’t! We ask you to complete a ‘Site Information Form’ ahead of the course to let us know your setup.

First Aid


This accredited qualification will equip those working in lower-risk environments with the skills to handle an immediate emergency situation.

This three-day accredited qualification will enable first aiders to recognise and manage a wide range of traumatic and medical situations within the workplace.

The three-hour awareness session gives an introduction to basic first aid in an emergency situation.

Mental Health & Wellbeing


This accredited two-day qualification provides knowledge to recognise and respond to various mental health conditions and crisis situations.

This three-hour course will increase understanding of common mental health issues and advocates for an empathetic approach.

Our three-hour session focuses on causes and common triggers of stress, and simple ways of recognising and managing stress in the workplace.

Health & Safety


Our three-hour course equips you with the skills required to prevent fires from starting and spreading, and to support safe evacuation in an emergency.

This three-hour session provides awareness of musculoskeletal injuries and offers practical skills to reduce the risks and to ensure safety in moving and handling.

Food Safety

A person chopping vegetables on a chopping board

Coming soon!

We aim to make our courses accessible in every way we can, and this means we also provide a transparent, simple pricing system - no need to ‘contact us today for a quote’, it’s all here in black and white (or yellow, in our case!) We’re not registered for VAT, so the price you see is the price you’ll pay.

This simple system means that if you’d like to book multiple courses at the same time, you get more discounts! So if you booked two half-day courses on the same day, you pay the same as you would for a one-day course, it really is that straightforward!

You can either pay per person, or if you’re booking for a larger group, you can take advantage of our group discounts! We usually come to your site to deliver our sessions, but let us know if you’d like to book just one our two people onto one of our scheduled courses - or keep an eye on the top of this page.

Our Prices


Half-Day Courses

£60 per person, or
£420 per group (up to 12)

  • Fire Warden

  • Manual Handling

  • Mental Health Awareness

  • Stress Awareness

  • Basic First Aid

  • Bespoke First Aid topics

1-Day Courses

  • QNUK Level 3 Award in Emergency First Aid at Work (RQF)

£90 per person, or
£630 per group (up to 12)

2-Day Courses

  • QNUK Level 3 Award for Mental Health First Aiders (RQF)

  • QNUK Level 3 Award in First Aid at Work (RQF)
    - Requalification for those with a current valid qualification

£160 per person, or
£1100 per group (up to 12)

3-Day Courses

£210 per person, or
£1500 per group (up to 12)

  • QNUK Level 3 Award in First Aid at Work (RQF)


FREE courses for community groups!

We aim to deliver one FREE half-day session each month for different community groups
across Rhondda Cynon Taf and neighbouring counties, because what we do matters. Choose from:

  • Paediatric First Aid Awareness

  • Basic First Aid Awareness

  • AED (Defibrillator) Awareness

  • Mental Health Awareness

Want to join our waiting list for a FREE training session? Use our contact form, tell us the name of your community group and the session you’d like, and we’ll be in touch!