First Aid

Person demonstrating the recovery position

This accredited qualification will equip those working in lower-risk environments with the skills to handle an immediate emergency situation.

Person demonstrating CPR and defibrillation on a manikin

This three-day accredited qualification will enable first aiders to recognise and manage a wide range of traumatic and medical situations within the workplace.

Person applying bandage to another person's hand

The three-hour awareness session gives an introduction to basic first aid in an emergency situation.

Mental Health & Wellbeing

Woman hugging a sad woman

This accredited two-day qualification provides knowledge to recognise and respond to various mental health conditions and crisis situations.

Drawing of a head with text 'Mental Health' written on

This three-hour course will increase understanding of common mental health issues and advocates for an empathetic approach.

Two people having a relaxed conversation

Our three-hour session focuses on causes and common triggers of stress, and simple ways of recognising and managing stress in the workplace.

Health & Safety

Finger pressing break-glass panel on a fire alarm

Our three-hour course equips you with the skills required to prevent fires from starting and spreading, and to support safe evacuation in an emergency.

A man carrying a sack on his shoulder

This three-hour session provides awareness of musculoskeletal injuries and offers practical skills to reduce the risks and to ensure safety in moving and handling.

Food Safety

A person chopping vegetables on a chopping board

Coming soon!

We aim to make our courses accessible in every way we can, and this means we also provide a transparent, simple pricing system - no need to ‘contact us today for a quote’, it’s all here in black and white (or yellow, in our case!) We’re not registered for VAT, so the price you see is the price you’ll pay.

This simple system means that if you’d like to book multiple courses at the same time, you get more discounts! So if you booked two half-day courses on the same day, you pay the same as you would for a one-day course, it really is that straightforward!

You can either pay per person, or if you’re booking for a larger group, you can take advantage of our group discounts! We usually come to your site to deliver our sessions, but let us know if you’d like to book just one our two people onto one of our scheduled courses - or keep an eye on the top of this page.

Our Prices

Half-Day Courses

£60 per person, or
£420 per group (up to 12)

  • Fire Warden

  • Manual Handling

  • Mental Health Awareness

  • Stress Awareness

  • Basic First Aid

  • Bespoke First Aid topics

1-Day Courses

  • QNUK Level 3 Award in Emergency First Aid at Work (RQF)

£90 per person, or
£630 per group (up to 12)

2-Day Courses

  • QNUK Level 3 Award for Mental Health First Aiders (RQF)

  • QNUK Level 3 Award in First Aid at Work (RQF)
    - Requalification for those with a current valid qualification

£160 per person, or
£1100 per group (up to 12)

3-Day Courses

£210 per person, or
£1500 per group (up to 12)

  • QNUK Level 3 Award in First Aid at Work (RQF)

FREE courses for community groups!

We aim to deliver one FREE half-day session each month for different community groups
across Rhondda Cynon Taf and neighbouring counties, because what we do matters. Choose from:

  • Paediatric First Aid Awareness

  • Basic First Aid Awareness

  • AED (Defibrillator) Awareness

  • Mental Health Awareness

Want to join our waiting list for a FREE training session? Use our contact form, tell us the name of your community group and the session you’d like, and we’ll be in touch!